November 17, 2022
My Stories and Advice
On the live the life you were given blog, you’ll learn tips and tricks to get out of bed and start your day when you’re living with depression.
Take your Phone
Take your phone with you and go outside. Most people have smart phones now. It’s time to use them. Take
April 9, 2025
March 29, 2025
Winter Blues
Hi there. This is Kat. Just in case you forget who’s blog you’re reading. I do take full responsibility for
January 30, 2025
Healthy New Year
This time of year can be very hard. This is a reminder for you. National Suicide Lifeline Call 988 Substance
January 2, 2025
New Hope for Depression
There is new hope for brain problems! It is Alternative Therapeutics. It is worth looking into. Alternative Therapeutics sounds like
December 5, 2024
No Timelines
Do not do anything with a timeline. Don’t tell yourself that tomorrow or next week you will get this or
November 21, 2024
I Just Wanted to say HI.
I just wanted to say Hi and see how you are doing. Depression is a very hard, sometimes on going,
October 24, 2024
Eat Your Medicine
Now, I have been reading reports on depression and the trend now is that it may be in your gut
September 5, 2024
It’s Hard
Face facts, it’s hard to live with depression. It can be done. I have done it all my life and
August 22, 2024
I’m in the Crapper
After all this time, I can still end up in the Crapper. You feel like crap and all you want
July 25, 2024