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National Suicide Prevention Lifeline

My Stories and Advice

On the live the life you were given blog, you’ll learn tips and tricks to get out of bed and start your day when you’re living with depression.

Snow monkeys. Winter Blues....

Winter Blues

Hi there. This is Kat. Just in case you forget who’s blog you’re reading. I do take full responsibility for

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Only you are in control.

No Timelines

Do not do anything with a timeline. Don’t tell yourself that tomorrow or next week you will get this or

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Pets are good for depression.

It’s Hard

Face facts, it’s hard to live with depression. It can be done. I have done it all my life and

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