If I were your Friend and you had depression,
this is how my visit to you would go.
When I ring your doorbell you might answer in your PJ’s.
I might have a flower or some ice cream for you.
As your friend you will already know that I have depression, too.
I don’t know exactly how you feel, but I’m here.
I won’t hug you unless you want a hug.
I might say that it’s good to see you, because it is.
I could tell you to go brush your teeth and wash your face.
While you are doing that I will change and make your bed.
I will make coffee or tea and sit quietly while we drink it. If you want to talk, we will.
I might do your dishes or run the vacuum if it needs done, or both.
I will tell you that this summer we need to go to the beach or maybe the zoo.
I might ask you if you have talked to your Doctor yet.
And when I finally leave you to crawl back in your bed, I WILL give you a hug, tell you that I love you and that I NEED you in my life.
I might also leave a paper on your table:
Read another post that has more ideas for you!!!
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