What would you do for a Klondike Bar
Change your thoughts and you change your world…Norman Vincent Peale Do you ever wonder what you would be doing if
July 6, 2023
My Stories and Advice
On the live the life you were given blog, you’ll learn tips and tricks to get out of bed and start your day when you’re living with depression.
Enjoy Your Friends
Even if you are depressed you should enjoy time with your friends. They can make you laugh and that is
June 29, 2023
Let’s run away
Do you ever just want to get away, mostly from yourself? Depression can make you think that way. It can
June 22, 2023
Let’s Talk Serotonin…What?
Let’s talk Serotonin Levels. Serotonin is one of those brain chemicals that your body needs to function well. Sort of
June 15, 2023
Some Days are Good
After you can tell your depression who the Boss is, (Y O U) you will find that some days are
June 8, 2023
Stick it in a Box
You have a new exercise to try. Sit back and exercise your brain. This is to put depression where it
June 1, 2023
The Earth Heals
Enjoy the earth. You do not have to go too far to see some amazing things. Everything we need is
May 25, 2023
Ready or not, time passes
Time and your brain Here is another reason that you are in charge of your mind even with a chemical
May 4, 2023
Don’t use social media
If you like to read about what’s bugging you, like I do, you are really in for a ride. For
April 27, 2023
Too pooped to Pop
Are you too tired to use your arms and legs? Too tired to cook or pretty much do anything? You
April 20, 2023
US Food—It’s what not to eat
Fast foods are full of sugar. It’s not good for our minds or body.
April 14, 2023