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National Suicide Prevention Lifeline

My Stories and Advice

On the live the life you were given blog, you’ll learn tips and tricks to get out of bed and start your day when you’re living with depression.

Use your imagination for this exercise.

Bad Day

Yesterday I had a bad day. I didn’t feel well physically and I was down in the dumps mentally. Depression

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Go talk to someone! NOW.

Anxiety Attack

Do you have anxiety to go with your depression? Some anxiety is quite normal and healthy. Things like public speaking,

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