The new year is here! It is time to shove your depression to the back of the bus. It is not the only thought that is in your head. It just likes to make you think that it is. One bus cannot even hold part to the stuff that floats around in our heads.
I have been in those dark holes of the brain many times. You need to look up and see the small area of light and decide to move toward it. You can decide. Baby steps at first and then the light gets bigger.
Oh, the depression is still there trying to turn you back and let it be in charge. Keep your eyes on the light area and move toward it. You can do it!
Just because depression tells you that you are alone, you are not!
Try to bring your sadness to the front of the bus and keep depression in the back. You may think you just want to make your sad cries, but in reality we all want to do what we want to do and sometimes that is alone and sometimes it’s not. Stay by the bright front window of that bus and look at what is around you. It can be very beautiful. Use the whole of your brain and see life without depression. It is only a very small part of you that has taken over. Push it back where it belongs. In the small part of your life.
I believe we go thru a lot of things and depression is just one of them. I believe in you and want you to wake up to more than just depression. Take charge! You still can. It is a new year and you do not want to spend it the way the last one was.
A new year and a new You.
I promise you that life is not all ugly and sad. You are not all ugly and sad either. Think your way out of depression any way that works for you and fight for your life and beauty! It can be as easy a start as looking close at a flower. Depression is in the back of the bus for that time. Keep it there.
Find your beauty and cling to it!!!
Read another blog post or go to the Market Pages and look if you need anything there. Get involved in your time on earth!!